If you are a busy, as many of us are, it can be easy to overlook an important person: YOU! We all get wrapped up in the day-to-day...

If you are reading this, you have survived 2020. You have made it through covid-19, the great mask debate, presidential elections and...

“You gotta watch this.” This, from a client who was rebuilding his life following a stint in jail and ten weeks of treatment for...

It can be scary to enter the world of therapy, but at Breaking Sad, your comfort is our goal. We believe that therapy is about...